Authorkerry

DifficultyBeginner

Our strawberry kiwi smoothie is refreshing and delicious, and nutritious I must add. Kiwis reduce DNA damage, a great source of vitamin C, improve digestion, prevent blood clots, helps with asthma, aids your eyesight, and fight inflammation.

Strawberries are powerful antioxidants, they prevent heart disease, might help reduce the risk of cancer, regulate your blood pressure, help you with constipation.

But there is more than meets the eye in this tasty smoothie, we added bananas, yogurt, oineapples amd oranges!!

Yields2 Servings

Prep Time5 minsTotal Time5 mins

Recipe ingredients

Name: Strawberry Kiwi Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: ¼ cup Pineapple juice; ¼ cup Orange Juice; 1 Kiwi; 6 frozen strawberries; 1 frozen banana; ½ cup Frozen Yogurt

¼ cup Pineapple juice

¼ cup Orange Juice

1 Kiwi

6 frozen strawberries

1 frozen banana

½ cup Frozen Yogurt

Recipe directions

Mix in a blender until smooth.

Recipe nutrition

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories200

% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 2mg1%
Sodium 34mg2%
Total Carbohydrate 48g18%
Dietary Fiber 3.5g13%
Total Sugars 33g
Protein 4.4g

Vitamin C 77mg86%
Iron 0mg0%
Potassium 388mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

CategoryFruit Smoothies