Before Workout Smoothie



AuthorMiva
RatingDifficultyBeginner

Here is an issue that many of you struggle with, you are ready for your workout and then your stomach growls; if you eat, you are going to have to wait more than an hour before you can get to that workout if you don't you might faint or are going to do your routine so fast and possible will do it wrong and that can lead to an injury.

But here is the good news, this before workout smoothie, will control your hunger, you can start your workout right away without feeling sick, and you'll get the energy level needed to get the best of your routine!

Before Workout Smoothie

Yields1 Serving
Prep Time6 mins

Recipe ingredients

 2 tbsp Almond Butter
 1 Frozen Banana
 1 tsp nutmeg
 1 tbsp Chia Seeds
 1 tbsp Hemp Seeds
 1 tbsp Maple Syrup
 1 cup Almond Milk
 2 tbsp Cacao Powder
 1 tsp Cinnamon
 2 tbsp Coconut Butter

Recipe directions

1

Put all of the ingredients in the blender and blend until smooth

Recipe nutrition

Nutrition Facts

Serving Size 12 oz.

Servings 1


Amount Per Serving
Calories 644
% Daily Value *
Total Fat 27g42%
Trans Fat 31g
Total Carbohydrate 35g12%
Dietary Fiber 15g60%
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 tbsp Almond Butter
 1 Frozen Banana
 1 tsp nutmeg
 1 tbsp Chia Seeds
 1 tbsp Hemp Seeds
 1 tbsp Maple Syrup
 1 cup Almond Milk
 2 tbsp Cacao Powder
 1 tsp Cinnamon
 2 tbsp Coconut Butter

Directions

1

Put all of the ingredients in the blender and blend until smooth

Before Workout Smoothie

Have you tried this?

Your email address will not be published. Required fields are marked *

Scroll Up