AuthorkerryWith just 9 grams of carbs, this delicious Keto Berries and Avocado Breakfast Smoothie is the perfect fit for all of you who want to enjoy a delicious smoothie for breakfast without regrets.
The berries we are about to have, are packed with antioxidants, fiber, and helps your digestive system.
Avocados have proven to be a perfect replacement for many ingredients that aren't allowed in the keto diet, plus they have fiber, lower cholesterol and triglyceride levels.
Accoirding the Cedars Sinai, avocados are a great source of vitamins and other nutrients, have good fats.
Recipe ingredients
Recipe directions
Place all of your ingredients in the blender and blend until you reach the consistency desired.
Use ice if the berries are not frozen.
Recipe nutrition
Serving Size 12 oz.
Servings 1
- Amount Per Serving
- Calories 329
- % Daily Value *
- Total Fat 25g39%
- Total Carbohydrate 11g4%
- Dietary Fiber 12g48%
- Sugars 1.1g
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Place all of your ingredients in the blender and blend until you reach the consistency desired.
Use ice if the berries are not frozen.
